I have been meaning to share this collection of great short videos and now seemed like as good a moment as any to help us to stay motivated! I have indicated the length of each clip so you can pick one for the time you have. These are some of the best videos you could…
Tag: Motivation
Remove This One Phrase From Your Vocabulary to Find Happiness
I remember visiting a new client about 20 years ago and the experience was so profound I still remember it like it was yesterday. Our company provided specialised around-the-clock care in clients homes to enable them to live independently. This lady had had Multiple Sclerosis (MS) for over 20 years and it was fairly advanced…
5 Simple Tips For Staying Motivated During The Winter Months
It can’t be escaped, but most of us are affected by the weather and light conditions around during winter. So when the days are shorter and there is less sunlight in the day – it is well known that we can feel a bit low and less motivated. So what can we do to remain…
‘It’s all in the mind!’ Really?
This morning at about halfway into my 4 mile run, my legs were starting to really complain. They had every reason to, they were just tired and wanted the run to be over! My mind told me it wouldn’t matter if I walked for a bit, or even called it a day and called for…